Get Kids Moving with a Themed Obstacle Course

July 17, 2026 by Sarah White Leave a Comment

I feel like I’ve been writing a lot (and thinking a lot) about things that you can do inside when it’s too hot to consider going outside to play, but when you get those nice days (or if you’re already planning things to do when it’s a little cooler out) you need to be ready to take advantage.

Having a piece of chalk and a sidewalk is all the preparation you need for a basic movement obstacle course. Think of it as a much more intricate game of hopscotch with other movements like twirling, balancing, jumping and throwing.

The original idea behind this post was the pirate themed chalk obstacle course from Chick Link. This super cute (and long!) course includes things like jumping over a crocodile, balancing on the plank, catching a fish by throwing a hula hoop, spinning in a storm, rowing a boat and more, high-fiving the pirate and finally getting to the treasure (which is also just drawn, or you could have little fake jewels) at the end.

This theme is super cute but it occurs to me you could do something similar with whatever your kid is into. Make the course based on characters they like with activities from shows or movies they enjoy. Think about how you can incorporate easy movement like jumping, stomping, balancing, twisting, stretching or throwing into an activity.

Maybe a Curious George course where you pretend to climb a tree, “swing” through the vines by jumping, toss the yellow hat on the man, etc.

And while this one is totally done on sidewalks, if you don’t have access to that much sidewalk you could do it with signs marked in the grass or even just calling out actions to kids while they run around the playground.

Or do it inside with tape and signs, if it’s still too hot to think about going outside but you want to get those kids moving today.

[Photo: Chick Link]

Have you read?

Sensory Fun and Learning with Ice Cream Inspired Activities

When it’s hot outside it’s fun to do any kinds of activities that involve ice, water or anything cold. Check out my water and ice activities here, and read on for sensory and science experiments using and inspired by ice cream, and maybe grab a sweet treat after you’re finished.

In the Playroom has a bunch of ice cream inspired STEM challenges that would be great for older kids. These include things like designing an ice cream cone holder that will hold cones upright, making the highest stack of “scoops” (using cotton balls) and making a cover that can keep ice cream from melting so quickly. The challenges and printable pages kids can use as they work on their experiments individually or in teams are included in a free download.

This ice cream water table from Happy Toddler Playtime doesn’t use real ice cream, but you could try chilling the shaving cream for the fake ice cream base (though cans of shaving cream should not be frozen). Or just throw some ice cubes in there while you play.

You could also make fluffy ice cream slime (not edible) with this recipe from STEAMsational Family and use that in a sensory tray or table if you like.

Happy Toddler Playtime also has an ice cream cone volcano idea, which is the classic baking soda and vinegar project with an ice cream twist.

Turn building an ice cream cone into a lesson about sharing with this idea from Extremely Good Parenting. Read the book Should I Share My Ice Cream? and then make paper into an ice cream ball you can share with someone else (or just make for fun).

Learn about states of matter and sequencing with a melting Popsicle experiment (you could also do with ice cream) from Mrs. Jones’ Creation Station. This is a good one if you have a sunny spot on the playground or in the yard where kids can observe and time the melting of a frozen treat, ideally while eating their own. There’s also a free printable for kids to record their observations if they didn’t get too sticky.

Have you read?

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