Ideas and resources
Yoga is a fun and easy way to get a little movement in for kids while also helping them calm down.
This patriotic yoga series from Pink Oatmeal includes a handful of simple yoga poses like the Uncle Sam (mountain), flag (chair) and star.
You can print out cards from the website or just run kids through the routine on your own. Then see what other fun summertime poses you can come up with!
[Photo: Pink Oatmeal.]
Looking for more Yoga resources for kids? Check out these Kids Yoga Books.
Greece is officially the Hellenic Republic, and it’s made up of thousands of islands as well as a mainland on the Mediterranean Sea. It’s considered the birthplace of western civilization, so there’s a lot to learn about this ancient and beautiful land.
Mainland Greece is on the Balkan peninsula and is bordered by Albania, North Macedonia, Bulgaria, and Turkey, as well as the Ionian and Aegean seas. It is home to about 10 million people, with the capital, Athens, being the largest city. About two thirds of Greeks live in urban areas.
The total area is about 50,949 square miles, or 131,957 square kilometers. The official language is Greek and the vast majority of people are Greek Orthodox.
It has a parliamentary republic form of government, with a president, prime minister and parliament.
The name comes from Graeci, one of the first ancient Greek tribes to settle in what’s now southern Italy.
The land of modern day Greece was largely united in the second century, but it was broken up after the Crusades in 1204. It was largely under control of the Ottoman empire from the mid-15th century, and gained independence in 1830. It has had dictators both royal and military, was occupied during World War II and began its transition to democracy in 1974.
It is considered the birthplace of democracy as well as western philosophy, history, and many major scientific and mathematical discoveries, as well as the home of the original Olympic Games.
Modern day Greece is considered to have a high income economy with shipping and tourism as major sectors. It has one of the lowest fertility rates in the world and its median age is 44.2 years, which is the seventh highest in the world.
The Greek flag has alternating stripes of blue and white, with a white cross on a blue background at the top left corner. The cross is s symbol of Christianity, and while the number of stripes (nine) doesn’t have an official meaning, there are also nine geographical regions in Greece. This flag has been in use since 1978, and the coat of arms features the same white cross on a blue background, surrounded by laurel branches.
The national anthem is known as “Hymn to Liberty” or “Hymn to Freedom” and is part of a poem written in 1823 first set to music in 1828. It became the national anthem in 1864 and is also the national anthem of Cyprus.
There are lots of symbols and people from mythology that are considered national symbols, including the Phoenix and Hellas, the ancient personification of Greece. The little owl, Athene noctua, is also considered a national symbol as it was a companion of the goddesses Athena and Minerva.
Of course there are tons of resources for learning about ancient Greece for kids. To name just a few:
Darcy Miller Designs has a pretty laurel wreath template you can download, or draw and cut out your own leaves to make laurel crowns while you learn the history of the Olympics from National Geographic Kids.
Check out a virtual tour of Athens from Rick Steves, or check out the city via drone tour. I also found a cool 3D reconstruction of ancient Athens if you want to compare it to the present day. There are of course a ton of other places you can check out virtually in the country.
Check out some traditional Greek music and dance, learn to write your name in Greek, and learn a bit about Greek philosophy for kids.
There are lots of great Greek foods to try, and if you’d like to make some at home, Budget Bytes has a great collection. And don’t forget the baklava; you can find a recipe for that at Natasha’s Kitchen.
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